# Event Details - **Event Name**: Restore & Reset | Yoga Nidra for Deep Rest | West Berkshire, Reading - **Event Start and End Date**: Sun, 19 Apr, 2026 at 04:30 pm – Sun, 19 Apr, 2026 at 06:00 pm (+01:00) - **Event Description**: Join us in Pangbourne for restorative Yoga Nidra. A soothing guided experience to help you unwind, release tension, and find inner peace.About this EventOur daily routines constantly affect the nervous system, making it essential to find moments to pause and reset. While it is easy to stay busy, it is often harder to slow down.This session is an invitation to feel your feet on the ground, connect with your breath, and lift yourself out of holiday sluggishness.You’re warmly invited to stay for a cup of herbal tea afterwards, allowing time to gently return and connect.Experience the power of mindful movement, breathwork, and deep relaxation.Suitable for everyone; no previous experience is needed.What to ExpectWe begin with gentle, mindful stretches—an invitation to soften and release what the body quietly holds. A few moments of conscious breath follow to help settle the mind and open the space within.The heart of the session is Yoga Nidra (yogic sleep)—a guided journey into deep rest and renewal. As you are led through layers of awareness, the body unwinds, the mind becomes still, and a profound sense of ease begins to unfold.What to BringPlease bring a yoga mat or similar mat unless you prefer to sit on a chair. It is suggested to bring a cushion or pillow for comfortable sitting and as a support for your head during the relaxation time, a blanket and eye mask can be helpful to allow you to feel relaxed and comfortable. Wear loose and comfortable clothing.LocationThese sessions are held in a lovely, peaceful private venue on Riverview Road, Pangbourne. To ensure a safe and quiet space where everyone can truly unwind, we keep the group intimate with a maximum of 15 people.The venue is approximately a 5-minute walk from the village car park (RG8 7AU). While there is limited parking available on-site, the entrance will be clearly signed to help you find us easily. - **Event URL**: https://allevents.in/pangbourne/restore-and-reset-|-yoga-nidra-for-deep-rest-|-west-berkshire-reading/100001983787718468 - **Event Categories**: health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Frestore-reset-yoga-nidra-for-deep-rest-west-berkshire-reading-tickets-1983787718468 - **Ticket Price Range**: min: 21.29, max: 128.55, currency: GBP ## Event venue details - **city**: Pangbourne - **state**: EN - **country**: United Kingdom - **location**: RG8 7AN - **lat**: 51.4842379 - **long**: -1.0879011 - **full address**: RG8 7AN, Station Road, Pangbourne, United Kingdom ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Bara at Where We Thrive (https://allevents.in/org/bara-at-where-we-thrive/27067176) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events6/banners/17ed827b108198f4eaf235deab385383d15d9e87f5de92c9ae782dc69dc23396-rimg-w1200-h600-dc492a1b-gmir.jpg?v=1772120751 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events6/banners/af90460ce545d96d5023633452e71250d66d89726b98ec3be7620b43e5fd6059-rimg-w400-h400-dc4a2c1c-gmir.jpg?v=1772120750 ## FAQs - **Q**: When is the event happening? - **A:** Sun, 19 Apr, 2026 at 04:30 pm (+01:00) - **Q**: Where is the event happening? - **A:** RG8 7AN, Station Road, Pangbourne, United Kingdom - **Q**: What is the ticket price? - **A:** starting from 21.29 up to 128.55 GBP - **Q**: Who is organizing the event? - **A:** Bara at Where We Thrive - **Q**: What type of event is this? - **A:** health-wellness - **Q**: Where can I find ticket details about Restore & Reset | Yoga Nidra for Deep Rest | West Berkshire, Reading ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Restore & Reset | Yoga Nidra for Deep Rest | West Berkshire, Reading", "image": "https://cdn-az.allevents.in/events6/banners/17ed827b108198f4eaf235deab385383d15d9e87f5de92c9ae782dc69dc23396-rimg-w1200-h600-dc492a1b-gmir.jpg?v=1772120751", "startDate": "2026-04-19T16:30:00+01:00", "endDate": "2026-04-19T18:00:00+01:00", "url": "https://allevents.in/pangbourne/restore-and-reset-|-yoga-nidra-for-deep-rest-|-west-berkshire-reading/100001983787718468", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "RG8 7AN", "address": { "@type": "PostalAddress", "streetAddress": "Station Road", "postalCode": "RG8 7AN", "addressLocality": "Pangbourne", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.4842379", "longitude": "-1.0879011" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Join us in Pangbourne for restorative Yoga Nidra. 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Being able to listen to their body, follow the rhythm of the breath, and soften… Developing strength in the body and lightness in the mind.I am a certified and insured practitioner with over 20 years of experience in yoga, massage therapy, breathwork and meditation.My goal is to share the pure essence and benefits of these practices. I believe we can all benefit from a healthier and more balanced approach to life.YOGAMy journey began in 1999, when I discovered the true art and practice of yoga through the Yoga in Daily Life tradition, founded by Swami Maheshwarananda. This path led me to understand the profound connection between body, mind, and spirit, and inspired me to share this knowledge with others.I received my yoga teacher training at the Sivananda Yoga Vedanta ashram in India in 2015, an opportunity I am deeply grateful for.Through my own personal experience, I’ve witnessed the transformative power of yoga, breathwork and meditation. These practices have not only helped me heal physical pains and aches but have also taught me how to connect with myself, balance my mind and body, and appreciate the beauty of life.MEDITATIONIn 2003, I attended a silent retreat in India and was introduced to Vipassana, insight meditation. The practice quickly became a foundation for my daily life. Since then, I’ve deepened my practice with yearly 10- or 20-day silent retreats in Herefordshire and India.BODYWORK & MASSAGEAfter receiving the healing touch of my grandmother’s hands when I was a child, I had a wish that one day I would share this gift with others so they, too, could experience release, lightness, and freedom within the body.I needed only one session in the deep Himalayas to understand and appreciate the power of Thai Yoga Massage. I studied this art in Himalayas, then deepened my knowledge with well-known tutor Kira Balaskas (School of Thai Yoga Massage) in London; I’ve been sharing this practice since 2010.I also developed a passion for Therapeutic Oil Massage combining practices of deep tissue and sports massage or Soothing Restorative Oil Massage with the healing and gentle long strokes of a Swedish massage, both studied in Prague and practised since 2002.May all living beings be happy, healthy, peaceful and liberated." } ] } ] ```